What is Kinesiology & Coaching?

What is Kinesiology
(Kin-esi-ology)

Kinesiology is a holistic natural therapy, which uses a non invasive muscle feedback technique to identify the underlying causes of stress and imbalances within a person’s body. This stress may result from many factors including unresolved issues, emotional trauma, past injuries, nutrition, environmental and lifestyle conditions, along with everyday life, all factors that can create unwanted stress.

The Kinesiology practitioner access feedback from the subconscious mind, and obtains information on what the body needs to bring about balance and maintain a state of wellness. This is what makes Kinesiology unique and profound. It has the ability to tune in and identify what is needed to move forward, create inner balance and achieve the person’s true desires.

Everyone can benefit from kinesiology, from the baby still in utero to the eldest person. We all have unwanted stress in our lives that can hold us back. Imagine being able to gain greater awareness from the body, what it needs and how to bring about balance. Imagine living the life you truly desire.

Kinesiology originated in the second half of the 20th century. It combines eastern wisdom, with western science to support a person’s physical, emotional, mental and spiritual well-being. In the 1960’s US Chiropractor, Dr George Goodheart discovered the benefits of muscle testing and how one could gather information from the body through this technique. Kinesiology was born and has been a growing alternative therapy ever since.

Kinesiology is a gentle, safe and effective technique that identifies the roadblocks within your body and restore your inner balance. Allowing you to access your own innate healing abilities and achieve your desires.

What is Life Coaching?

A coach is someone that works with you and for you. It is my aim as a life coach to assist you to achieve your goals, whatever they may be. Together we gain clarity and identify what it is you are truly wanting. We work through the obstacles and limiting beliefs holding you back. With awareness and purposeful action we develop a step by step plan that results in you achieving the outcome you desire. I am with you 100% to achieve your results.

As a professionally trained Results Coach and NLP (neuro linguistic programming) practitioner, I have a wealth of knowledge, experience and skills to share with you, that will support and encourage you during this process. What you learn you will take with you and use throughout your life to maintain the results you achieve.

A NLP practitioner understanding the language of the mind, both consciously and subconsciously. Through the use of our words and thoughts, we can create beliefs and habits in our lives. NLP uses a variety of techniques to update these old belief patterns that keep us stuck and create new pathways in the brain that will benefit us now and into our future.

Why does Kinesiology & Coaching work so well?

The advantage of combining Kinesiology and Coaching together is the ability to tune into the body and know what it is truly needing. This provides an extra element of support and guidance. It allows me to provide the best possible care I can for my clients. To have a greater awareness of the underlying issues, allows clients to achieve what it is they are wanting. This Really does make a difference.

Kinesiology has the ability to discover the underlying issues and obtain information on what your body wants. This is a huge advantage and takes out the guess work.

Coaching allows you to gain clarity and real momentum to focus on the result you want. When we work together over a three month cycle, I am working for you. Helping you to reach your result. As your coach I am available to support you as you need. It is my role to do all I can to help you achieve your goal. You will be empowered step by step to move towards achieving your goal. I’m here to help you stay on track, so you can achieve what you truly desire.